Gastropub Brie And Spinach Gratin vs Gratin d’aubergines
Overall, Gastropub Brie And Spinach Gratin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Gastropub Brie And Spinach Gratin
Gratin d’aubergines
Nutrition per 100 g
| Nutrient | Gastropub Brie And Spinach G... | Gratin d’aubergines |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 107 kcal | 139 kcal |
| Fat | 5.6 g | 11 g |
| Saturated fat | 3.1 g | 2.3 g |
| Sugars | 3.2 g | 5.5 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 1.3 g | 1.1 g |
| Protein | 4.3 g | 1.8 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gastropub Brie And Spinach Gratin has 23% fewer calories (107 kcal vs 139 kcal).
- Gastropub Brie And Spinach Gratin has 49% less fat (5.6 g vs 11 g).
- Gratin d’aubergines has 26% less saturated fat (2.3 g vs 3.1 g).
- Gastropub Brie And Spinach Gratin has 42% less sugar (3.2 g vs 5.5 g).
- Gastropub Brie And Spinach Gratin has 58% more protein (4.3 g vs 1.8 g).
- Gratin d’aubergines has the better Nutri-Score.
- Gastropub Brie And Spinach Gratin is less processed (lower NOVA group).
- Only Gratin d’aubergines lists: Celery.
Ingredients
Gastropub Brie And Spinach Gratin
Potatoes (25%) ,Butternut Squash (22%) ,Whole Milk, Spinach (11%) ,Somerset Brie Cheese (Milk) (6%), Extra Mature Cheddar Cheese (Milk) (5%) , Double Cream (Milk) ,Wheatflour, Extra Virgin Olive Oil, Pumpkin Seeds, Cornflour, Sage Olive Oil , Salt, Lemon Juice, Parsley ,Coarse Ground Black Pepper, Yeast
Gratin d’aubergines
Aubergines préfrites 46,1% (aubergine (origine Italie) 35%, huile de tournesol), pulpe de tomate (origine Italie) 33,2%, eau, oignon, mozzarella (lait) (origine Italie) 2%, concentré de tomate (origine Italie) 1,5%, huile de tournesol, sucre, emmental (lait) 0,9%, carotte, fécule de pomme de terre, lait écrémé en poudre (lait), crème (lait), farine de blé (gluten (blé)), basilic, sel, amidon transformé, céleri, beurre (lait), poivre noir.
FAQ
Which is healthier: Gastropub Brie And Spinach Gratin or Gratin d’aubergines?
Overall, Gastropub Brie And Spinach Gratin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gastropub Brie And Spinach Gratin has fewer calories: 107 kcal versus 139 kcal per 100 g.
Which has less sugar?
Gastropub Brie And Spinach Gratin has less sugar: 3.2 g versus 5.5 g per 100 g.