Comparison
Garlic Powder vs Moringa en polvo
Overall, Moringa en polvo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Garlic Powder | Moringa en polvo |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 346 kcal | 294 kcal |
| Fat | 0.7 g | 6.7 g |
| Saturated fat | 0.3 g | 1.5 g |
| Sugars | 2.4 g | 1.8 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 9 g | 31 g |
| Protein | 16.6 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moringa en polvo has 15% fewer calories (294 kcal vs 346 kcal).
- Garlic Powder has 90% less fat (0.7 g vs 6.7 g).
- Garlic Powder has 80% less saturated fat (0.3 g vs 1.5 g).
- Moringa en polvo has 25% less sugar (1.8 g vs 2.4 g).
- Moringa en polvo has 71% more fiber (31 g vs 9 g).
- Moringa en polvo has 45% more protein (30 g vs 16.6 g).
Ingredients
Garlic Powder
Garlic powder. Suitable for vegans
Moringa en polvo
Moringa en polvo
FAQ
Which is healthier: Garlic Powder or Moringa en polvo?
Overall, Moringa en polvo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moringa en polvo has fewer calories: 294 kcal versus 346 kcal per 100 g.
Which has less sugar?
Moringa en polvo has less sugar: 1.8 g versus 2.4 g per 100 g.