Garlic Cloves in Sunflower Oil vs Gousses d'Ail aux Herbes
Overall, Gousses d'Ail aux Herbes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Garlic Cloves in Sunflower Oil
Gousses d'Ail aux Herbes
Nutrition per 100 g
| Nutrient | Garlic Cloves in Sunflower O... | Gousses d'Ail aux Herbes |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 91 kcal | 55 kcal |
| Fat | 6 g | 3.8 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 2.5 g | 2.4 g |
| Protein | 2.9 g | 2.1 g |
| Additives | 1 | 2 |
| Allergens | Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gousses d'Ail aux Herbes has 40% fewer calories (55 kcal vs 91 kcal).
- Gousses d'Ail aux Herbes has 37% less fat (3.8 g vs 6 g).
- Garlic Cloves in Sunflower Oil has 28% more protein (2.9 g vs 2.1 g).
Ingredients
Garlic Cloves in Sunflower Oil
Marinated Garlic (contains Sulphites), Salt, Sugar, White Wine Vinegar (contains Sulphites), Citric Acid, Ascorbic Acid, Sunflower Oil.
Gousses d'Ail aux Herbes
63,2% ail mariné [ail (contient sulfites), sel, sucre, vinaigre de vin (contient sulfites), acidifiant : acide citrique ; antioxydant : acide ascorbique), 36,4% huile de tournesol, 0,4% plantes aromatiques (basilic, persil), piment.
FAQ
Which is healthier: Garlic Cloves in Sunflower Oil or Gousses d'Ail aux Herbes?
Overall, Gousses d'Ail aux Herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gousses d'Ail aux Herbes has fewer calories: 55 kcal versus 91 kcal per 100 g.
Which has less sugar?
Garlic Cloves in Sunflower Oil has less sugar: 0.6 g versus 0.6 g per 100 g.