Garlic Chicken vs Poulet marine sauce aux cèpes
Overall, Poulet marine sauce aux cèpes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Garlic Chicken | Poulet marine sauce aux cèpe... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 122 kcal |
| Fat | 4.6 g | 4.1 g |
| Saturated fat | 0.9 g | 2 g |
| Sugars | 4.6 g | 0.8 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.7 g | 2.4 g |
| Protein | 6.3 g | 10 g |
| Additives | 3 | 2 |
| Allergens | Chicken, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet marine sauce aux cèpes has 10% fewer calories (122 kcal vs 136 kcal).
- Garlic Chicken has 57% less saturated fat (0.9 g vs 2 g).
- Poulet marine sauce aux cèpes has 82% less sugar (0.8 g vs 4.6 g).
- Poulet marine sauce aux cèpes has 29% more fiber (2.4 g vs 1.7 g).
- Poulet marine sauce aux cèpes has 38% more protein (10 g vs 6.3 g).
- Poulet marine sauce aux cèpes has the better Nutri-Score.
- Only Garlic Chicken lists: Chicken, Soybeans.
- Only Poulet marine sauce aux cèpes lists: Eggs.
Ingredients
Garlic Chicken
VEGETABLES (BROCCOLI, CARROTS, CORN), PASTA WITH GARLIC SAUCE (COOKED ENRICHED PASTA [WATER, ENRICHED WHEAT FLOUR {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SOYBEAN OIL, MODIFIED WHEY, CONTAINS LESS THAN 2% OF: SALT, GARLIC SEASONING [GARLIC POWDER, SUGAR, SPICES, YEAST EXTRACT, SALT, WEY, ENZYME MODIFIED MILKFAT, NATURAL FLAVORS {WITH MILK}], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MALTODEXTRIN, NATURAL GARLIC OIL BLEND [MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN], NATURAL FLAVOR), GRILLED WHITE MEAT CHICKEN COATED WITH SEASONING (CHICKEN, WATER, CONTAINS 2% OR LESS OF POTATO STARCH, SALT, SEASONING [SUGAR, GARLIC POWDER, ONION POWDER], SODIUM PHOSPHATES, NATURAL FLAVORS. COATING INGREDIENTS [CORN FLOUR, SUGAR, SALT, SPICES, GARLIC POWDER, PAPRIKA, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA]). CONTAINS: WHEAT, MILK, SOY.
Poulet marine sauce aux cèpes
Ingédients : Pâtes radiatori cuites 40% (eau, semoule de BLE dur, ŒUFS), viande de poulet 19% (Origine : France), eau, CREME, carottes, cèpe 4,1%, champignon de Paris 4%, échalote, huile de tournesol, farine de tapioca, arômes naturels, sel, persil, ail, BEURRE, gélatine de boeuf, concentré de tomate, colorant : caramel ordinaire, paprika, thym, poivre.
FAQ
Which is healthier: Garlic Chicken or Poulet marine sauce aux cèpes?
Overall, Poulet marine sauce aux cèpes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet marine sauce aux cèpes has fewer calories: 122 kcal versus 136 kcal per 100 g.
Which has less sugar?
Poulet marine sauce aux cèpes has less sugar: 0.8 g versus 4.6 g per 100 g.