Garlic Chicken vs Le Chaud Poulet Curry Chifferini
Overall, Garlic Chicken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Garlic Chicken | Le Chaud Poulet Curry Chiffe... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 136 kcal | 160 kcal |
| Fat | 4.6 g | 6 g |
| Saturated fat | 0.9 g | 1.5 g |
| Sugars | 4.6 g | 0.5 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1.7 g | 1.3 g |
| Protein | 6.3 g | 5.9 g |
| Additives | 3 | 0 |
| Allergens | Chicken, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic Chicken has 15% fewer calories (136 kcal vs 160 kcal).
- Garlic Chicken has 24% less fat (4.6 g vs 6 g).
- Garlic Chicken has 43% less saturated fat (0.9 g vs 1.5 g).
- Le Chaud Poulet Curry Chifferini has 89% less sugar (0.5 g vs 4.6 g).
- Garlic Chicken has 24% more fiber (1.7 g vs 1.3 g).
- Only Garlic Chicken lists: Chicken, Gluten, Milk, Soybeans.
Ingredients
Garlic Chicken
VEGETABLES (BROCCOLI, CARROTS, CORN), PASTA WITH GARLIC SAUCE (COOKED ENRICHED PASTA [WATER, ENRICHED WHEAT FLOUR {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SOYBEAN OIL, MODIFIED WHEY, CONTAINS LESS THAN 2% OF: SALT, GARLIC SEASONING [GARLIC POWDER, SUGAR, SPICES, YEAST EXTRACT, SALT, WEY, ENZYME MODIFIED MILKFAT, NATURAL FLAVORS {WITH MILK}], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MALTODEXTRIN, NATURAL GARLIC OIL BLEND [MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN], NATURAL FLAVOR), GRILLED WHITE MEAT CHICKEN COATED WITH SEASONING (CHICKEN, WATER, CONTAINS 2% OR LESS OF POTATO STARCH, SALT, SEASONING [SUGAR, GARLIC POWDER, ONION POWDER], SODIUM PHOSPHATES, NATURAL FLAVORS. COATING INGREDIENTS [CORN FLOUR, SUGAR, SALT, SPICES, GARLIC POWDER, PAPRIKA, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA]). CONTAINS: WHEAT, MILK, SOY.
Le Chaud Poulet Curry Chifferini
Not available.
FAQ
Which is healthier: Garlic Chicken or Le Chaud Poulet Curry Chifferini?
Overall, Garlic Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic Chicken has fewer calories: 136 kcal versus 160 kcal per 100 g.
Which has less sugar?
Le Chaud Poulet Curry Chifferini has less sugar: 0.5 g versus 4.6 g per 100 g.