Garden Veggie Straws Zesty Ranch vs Farmhouse Cheddar Almond Flour Crackers
Overall, Farmhouse Cheddar Almond Flour Crackers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Garden Veggie Straws Zesty Ranch
Farmhouse Cheddar Almond Flour Crackers
Nutrition per 100 g
| Nutrient | Garden Veggie Straws Zesty R... | Farmhouse Cheddar Almond Flo... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 522 kcal |
| Fat | 25 g | 30.4 g |
| Saturated fat | 3.6 g | 4.4 g |
| Sugars | 3.6 g | 0 g |
| Salt | 2.5 g | 1.7 g |
| Fiber | 3.6 g | 4.4 g |
| Protein | 3.6 g | 8.7 g |
| Additives | 3 | 2 |
| Allergens | Celery, Milk | Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garden Veggie Straws Zesty Ranch has 11% fewer calories (464 kcal vs 522 kcal).
- Garden Veggie Straws Zesty Ranch has 18% less fat (25 g vs 30.4 g).
- Garden Veggie Straws Zesty Ranch has 18% less saturated fat (3.6 g vs 4.4 g).
- Farmhouse Cheddar Almond Flour Crackers has no sugar, while Garden Veggie Straws Zesty Ranch has 3.6 g.
- Farmhouse Cheddar Almond Flour Crackers has 30% less salt (1.7 g vs 2.5 g).
- Farmhouse Cheddar Almond Flour Crackers has 18% more fiber (4.4 g vs 3.6 g).
- Farmhouse Cheddar Almond Flour Crackers has 59% more protein (8.7 g vs 3.6 g).
- Farmhouse Cheddar Almond Flour Crackers has the better Nutri-Score.
- Only Garden Veggie Straws Zesty Ranch lists: Celery.
- Only Farmhouse Cheddar Almond Flour Crackers lists: Nuts, Peanuts.
Ingredients
Garden Veggie Straws Zesty Ranch
VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, TOMATO PASTE, SPINACH POWDER, SALT, POTASSIUM CHLORIDE, SUGAR, BEETROOT POWDER [COLOR], TURMERIC, CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL, BUTTERMILK, COCONUT OIL, GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, DEXTROSE, SOUR CREAM [CREAM, NONFAT MILK, CULTURE, CULTURED NONFAT MILK, CITRIC ACID, LACTIC ACID], SPICES [CELERY SEEDS], PAPRIKA, VINEGAR, MALIC ACID, SODIUM CASEINATE).
Farmhouse Cheddar Almond Flour Crackers
Nut & Seed Flour Blend (Almonds, Sunflower Seeds, Flax),Tapioca Starch, Cassava Flour, Organic Cheddar Cheese (Cultured Milk, Salt, Enzymes), Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (For Freshness), Paprika Extract, Annatto Extract (for color)
FAQ
Which is healthier: Garden Veggie Straws Zesty Ranch or Farmhouse Cheddar Almond Flour Crackers?
Overall, Farmhouse Cheddar Almond Flour Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garden Veggie Straws Zesty Ranch has fewer calories: 464 kcal versus 522 kcal per 100 g.
Which has less sugar?
Farmhouse Cheddar Almond Flour Crackers has less sugar: 0 g versus 3.6 g per 100 g.