Nairn's | Snackers - Cheese vs Garden Veggie Straws Zesty Ranch
Overall, Nairn's | Snackers - Cheese has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nairn's | Snackers - Cheese
Garden Veggie Straws Zesty Ranch
Nutrition per 100 g
| Nutrient | Nairn's | Snackers - Cheese | Garden Veggie Straws Zesty R... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 456 kcal | 464 kcal |
| Fat | 19.3 g | 25 g |
| Saturated fat | 7.7 g | 3.6 g |
| Sugars | 1.9 g | 3.6 g |
| Salt | 1.9 g | 2.5 g |
| Fiber | 8.9 g | 3.6 g |
| Protein | 16.4 g | 3.6 g |
| Additives | 2 | 3 |
| Allergens | Milk | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nairn's | Snackers - Cheese has 23% less fat (19.3 g vs 25 g).
- Garden Veggie Straws Zesty Ranch has 54% less saturated fat (3.6 g vs 7.7 g).
- Nairn's | Snackers - Cheese has 47% less sugar (1.9 g vs 3.6 g).
- Nairn's | Snackers - Cheese has 24% less salt (1.9 g vs 2.5 g).
- Nairn's | Snackers - Cheese has 60% more fiber (8.9 g vs 3.6 g).
- Nairn's | Snackers - Cheese has 78% more protein (16.4 g vs 3.6 g).
- Nairn's | Snackers - Cheese has the better Nutri-Score.
- Only Garden Veggie Straws Zesty Ranch lists: Celery.
Ingredients
Nairn's | Snackers - Cheese
gluten free wholegrain oats (74%), cheese (15%) (milk), sustainable palm fruit oil, maize starch, dietary fibre (inulin), cheese seasoning (3.5%) (cheese powder (milk), whey powder (milk), buttermilk powder (milk), salt, onion powder, natural flavourings, garlic powder, natural colour: paprika), sunflower oil, raising agent: ammonium bicarbonate, sea salt.
Garden Veggie Straws Zesty Ranch
VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, TOMATO PASTE, SPINACH POWDER, SALT, POTASSIUM CHLORIDE, SUGAR, BEETROOT POWDER [COLOR], TURMERIC, CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL, BUTTERMILK, COCONUT OIL, GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, DEXTROSE, SOUR CREAM [CREAM, NONFAT MILK, CULTURE, CULTURED NONFAT MILK, CITRIC ACID, LACTIC ACID], SPICES [CELERY SEEDS], PAPRIKA, VINEGAR, MALIC ACID, SODIUM CASEINATE).
FAQ
Which is healthier: Nairn's | Snackers - Cheese or Garden Veggie Straws Zesty Ranch?
Overall, Nairn's | Snackers - Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nairn's | Snackers - Cheese has fewer calories: 456 kcal versus 464 kcal per 100 g.
Which has less sugar?
Nairn's | Snackers - Cheese has less sugar: 1.9 g versus 3.6 g per 100 g.