Garden Veggie Straws Zesty Ranch vs Cortezas de trigo
Overall, Cortezas de trigo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Garden Veggie Straws Zesty Ranch
Cortezas de trigo
Nutrition per 100 g
| Nutrient | Garden Veggie Straws Zesty R... | Cortezas de trigo |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 504 kcal |
| Fat | 25 g | 27 g |
| Saturated fat | 3.6 g | 3.4 g |
| Sugars | 3.6 g | 1.3 g |
| Salt | 2.5 g | 2 g |
| Fiber | 3.6 g | 4.7 g |
| Protein | 3.6 g | 9.9 g |
| Additives | 3 | 2 |
| Allergens | Celery, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cortezas de trigo has 64% less sugar (1.3 g vs 3.6 g).
- Cortezas de trigo has 21% less salt (2 g vs 2.5 g).
- Cortezas de trigo has 24% more fiber (4.7 g vs 3.6 g).
- Cortezas de trigo has 64% more protein (9.9 g vs 3.6 g).
- Cortezas de trigo has the better Nutri-Score.
- Only Garden Veggie Straws Zesty Ranch lists: Celery, Milk.
- Only Cortezas de trigo lists: Gluten.
Ingredients
Garden Veggie Straws Zesty Ranch
VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, TOMATO PASTE, SPINACH POWDER, SALT, POTASSIUM CHLORIDE, SUGAR, BEETROOT POWDER [COLOR], TURMERIC, CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL, BUTTERMILK, COCONUT OIL, GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, DEXTROSE, SOUR CREAM [CREAM, NONFAT MILK, CULTURE, CULTURED NONFAT MILK, CITRIC ACID, LACTIC ACID], SPICES [CELERY SEEDS], PAPRIKA, VINEGAR, MALIC ACID, SODIUM CASEINATE).
Cortezas de trigo
Harina de trigo (68,7%), aceite de girasol (27%), aroma a carne (maltodextrina, sal, aroma), gasificante (E500ii), sal, antioxidantes (extracto natural de romero, extracto natural de tocoferoles-9). Puede contener trazas de leche, soja y mostaza.
FAQ
Which is healthier: Garden Veggie Straws Zesty Ranch or Cortezas de trigo?
Overall, Cortezas de trigo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garden Veggie Straws Zesty Ranch has fewer calories: 464 kcal versus 504 kcal per 100 g.
Which has less sugar?
Cortezas de trigo has less sugar: 1.3 g versus 3.6 g per 100 g.