Galletas de arroz inflado rellenas de chocolate y avellana vs Rice cakes
Overall, Rice cakes has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Galletas de arroz inflado rellenas de chocolate y avellana
Rice cakes
Nutrition per 100 g
| Nutrient | Galletas de arroz inflado re... | Rice cakes |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 1 |
| Calories | 454 kcal | 393 kcal |
| Fat | 15 g | 3.2 g |
| Saturated fat | 4.8 g | 0.9 g |
| Sugars | 27 g | 0 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.9 g | 2.4 g |
| Protein | 6.1 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice cakes has 13% fewer calories (393 kcal vs 454 kcal).
- Rice cakes has 79% less fat (3.2 g vs 15 g).
- Rice cakes has 81% less saturated fat (0.9 g vs 4.8 g).
- Rice cakes has no sugar, while Galletas de arroz inflado rellenas de chocolate y avellana has 27 g.
- Rice cakes has 21% more fiber (2.4 g vs 1.9 g).
- Rice cakes has 22% more protein (7.8 g vs 6.1 g).
- Rice cakes has the better Nutri-Score.
- Rice cakes is less processed (lower NOVA group).
- Only Galletas de arroz inflado rellenas de chocolate y avellana lists: Milk, Nuts.
Ingredients
Galletas de arroz inflado rellenas de chocolate y avellana
Arroz* 54,8%, caña de azúcar*, chocolate* 8,5% (pasta de cacao*, azúcar de caña*, manteca de cacao*, vainillaen polvo*), aceite de colza*, leche desnatada en polvo*, manteca de cacao*, cacao en polvo*, avellana*, estabilizante: lecitinasde girasol*, extracto de vainilla*, sal marina.
Rice cakes
riz complet* 100%, (* , issu de l'agriculture biologique),
FAQ
Which is healthier: Galletas de arroz inflado rellenas de chocolate y avellana or Rice cakes?
Overall, Rice cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice cakes has fewer calories: 393 kcal versus 454 kcal per 100 g.
Which has less sugar?
Rice cakes has less sugar: 0 g versus 27 g per 100 g.