Galettes riz complet Bio vs Galletas de arroz inflado rellenas de chocolate y avellana
Overall, Galettes riz complet Bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Galettes riz complet Bio
Galletas de arroz inflado rellenas de chocolate y avellana
Nutrition per 100 g
| Nutrient | Galettes riz complet Bio | Galletas de arroz inflado re... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 379 kcal | 454 kcal |
| Fat | 3.2 g | 15 g |
| Saturated fat | 0.7 g | 4.8 g |
| Sugars | 0.6 g | 27 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 3.6 g | 1.9 g |
| Protein | 8.7 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes riz complet Bio has 17% fewer calories (379 kcal vs 454 kcal).
- Galettes riz complet Bio has 79% less fat (3.2 g vs 15 g).
- Galettes riz complet Bio has 85% less saturated fat (0.7 g vs 4.8 g).
- Galettes riz complet Bio has 98% less sugar (0.6 g vs 27 g).
- Galettes riz complet Bio has 47% more fiber (3.6 g vs 1.9 g).
- Galettes riz complet Bio has 30% more protein (8.7 g vs 6.1 g).
- Galettes riz complet Bio has the better Nutri-Score.
- Only Galletas de arroz inflado rellenas de chocolate y avellana lists: Milk, Nuts.
Ingredients
Galettes riz complet Bio
Riz complet 99,7%, sel
Galletas de arroz inflado rellenas de chocolate y avellana
Arroz* 54,8%, caña de azúcar*, chocolate* 8,5% (pasta de cacao*, azúcar de caña*, manteca de cacao*, vainillaen polvo*), aceite de colza*, leche desnatada en polvo*, manteca de cacao*, cacao en polvo*, avellana*, estabilizante: lecitinasde girasol*, extracto de vainilla*, sal marina.
FAQ
Which is healthier: Galettes riz complet Bio or Galletas de arroz inflado rellenas de chocolate y avellana?
Overall, Galettes riz complet Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes riz complet Bio has fewer calories: 379 kcal versus 454 kcal per 100 g.
Which has less sugar?
Galettes riz complet Bio has less sugar: 0.6 g versus 27 g per 100 g.