Comparison

Galettes riz complet Bio vs Tortitas de arroz

Overall, Galettes riz complet Bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.

Nutrition per 100 g

NutrientGalettes riz complet BioTortitas de arroz
Nutri-Score b c
NOVA group 3 3
Calories 379 kcal 113 kcal
Fat 3.2 g 0.9 g
Saturated fat 0.7 g 0.2 g
Sugars 0.6 g 0.3 g
Salt 0.3 g 1.7 g
Fiber 3.6 g 0.5 g
Protein 8.7 g 2.6 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tortitas de arroz has 70% fewer calories (113 kcal vs 379 kcal).
  • Tortitas de arroz has 72% less fat (0.9 g vs 3.2 g).
  • Tortitas de arroz has 71% less saturated fat (0.2 g vs 0.7 g).
  • Tortitas de arroz has 50% less sugar (0.3 g vs 0.6 g).
  • Galettes riz complet Bio has 85% less salt (0.3 g vs 1.7 g).
  • Galettes riz complet Bio has 86% more fiber (3.6 g vs 0.5 g).
  • Galettes riz complet Bio has 70% more protein (8.7 g vs 2.6 g).
  • Galettes riz complet Bio has the better Nutri-Score.

Ingredients

Galettes riz complet Bio

Riz complet 99,7%, sel

Tortitas de arroz

Arroz (98%), sal, antioxidante (extracto rico en tocoferoles).

FAQ

Which is healthier: Galettes riz complet Bio or Tortitas de arroz?

Overall, Galettes riz complet Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tortitas de arroz has fewer calories: 113 kcal versus 379 kcal per 100 g.

Which has less sugar?

Tortitas de arroz has less sugar: 0.3 g versus 0.6 g per 100 g.

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