Galletas de arroz inflado rellenas de chocolate y avellana vs Galettes de riz complet
Overall, Galettes de riz complet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Galletas de arroz inflado rellenas de chocolate y avellana
Galettes de riz complet
Nutrition per 100 g
| Nutrient | Galletas de arroz inflado re... | Galettes de riz complet |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 454 kcal | 388 kcal |
| Fat | 15 g | 3 g |
| Saturated fat | 4.8 g | 0.6 g |
| Sugars | 27 g | 0.9 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 1.9 g | 3.4 g |
| Protein | 6.1 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de riz complet has 15% fewer calories (388 kcal vs 454 kcal).
- Galettes de riz complet has 80% less fat (3 g vs 15 g).
- Galettes de riz complet has 88% less saturated fat (0.6 g vs 4.8 g).
- Galettes de riz complet has 97% less sugar (0.9 g vs 27 g).
- Galettes de riz complet has 44% more fiber (3.4 g vs 1.9 g).
- Galettes de riz complet has 23% more protein (7.9 g vs 6.1 g).
- Galettes de riz complet has the better Nutri-Score.
- Only Galletas de arroz inflado rellenas de chocolate y avellana lists: Milk, Nuts.
- Only Galettes de riz complet lists: None.
Ingredients
Galletas de arroz inflado rellenas de chocolate y avellana
Arroz* 54,8%, caña de azúcar*, chocolate* 8,5% (pasta de cacao*, azúcar de caña*, manteca de cacao*, vainillaen polvo*), aceite de colza*, leche desnatada en polvo*, manteca de cacao*, cacao en polvo*, avellana*, estabilizante: lecitinasde girasol*, extracto de vainilla*, sal marina.
Galettes de riz complet
Riz complet bio 99,7%, sel marin. Peut contenir des traces de graines de sésame.
FAQ
Which is healthier: Galletas de arroz inflado rellenas de chocolate y avellana or Galettes de riz complet?
Overall, Galettes de riz complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de riz complet has fewer calories: 388 kcal versus 454 kcal per 100 g.
Which has less sugar?
Galettes de riz complet has less sugar: 0.9 g versus 27 g per 100 g.