Galletas de arroz inflado rellenas de chocolate y avellana vs Galettes riz complet
Overall, Galettes riz complet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Galletas de arroz inflado rellenas de chocolate y avellana
Galettes riz complet
Nutrition per 100 g
| Nutrient | Galletas de arroz inflado re... | Galettes riz complet |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 454 kcal | 386 kcal |
| Fat | 15 g | 3 g |
| Saturated fat | 4.8 g | 0.7 g |
| Sugars | 27 g | 0.6 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 1.9 g | 3.5 g |
| Protein | 6.1 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes riz complet has 15% fewer calories (386 kcal vs 454 kcal).
- Galettes riz complet has 80% less fat (3 g vs 15 g).
- Galettes riz complet has 85% less saturated fat (0.7 g vs 4.8 g).
- Galettes riz complet has 98% less sugar (0.6 g vs 27 g).
- Galettes riz complet has 46% more fiber (3.5 g vs 1.9 g).
- Galettes riz complet has 31% more protein (8.9 g vs 6.1 g).
- Galettes riz complet has the better Nutri-Score.
- Only Galletas de arroz inflado rellenas de chocolate y avellana lists: Milk, Nuts.
Ingredients
Galletas de arroz inflado rellenas de chocolate y avellana
Arroz* 54,8%, caña de azúcar*, chocolate* 8,5% (pasta de cacao*, azúcar de caña*, manteca de cacao*, vainillaen polvo*), aceite de colza*, leche desnatada en polvo*, manteca de cacao*, cacao en polvo*, avellana*, estabilizante: lecitinasde girasol*, extracto de vainilla*, sal marina.
Galettes riz complet
Riz complet* 99 %, sel. Traces de graines de sésame. *Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Galletas de arroz inflado rellenas de chocolate y avellana or Galettes riz complet?
Overall, Galettes riz complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes riz complet has fewer calories: 386 kcal versus 454 kcal per 100 g.
Which has less sugar?
Galettes riz complet has less sugar: 0.6 g versus 27 g per 100 g.