Comparison

Galettes de riz complet vs Rice cakes

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Galettes de riz complet	Rice cakes
Nutri-Score	b	b
NOVA group	3	1
Calories	388 kcal	393 kcal
Fat	3 g	3.2 g
Saturated fat	0.6 g	0.9 g
Sugars	0.9 g	0 g
Salt	0.3 g	0 g
Fiber	3.4 g	2.4 g
Protein	7.9 g	7.8 g
Additives	0	0
Allergens	None	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Galettes de riz complet has 33% less saturated fat (0.6 g vs 0.9 g).
Rice cakes has no sugar, while Galettes de riz complet has 0.9 g.
Galettes de riz complet has 29% more fiber (3.4 g vs 2.4 g).
Rice cakes is less processed (lower NOVA group).
Only Galettes de riz complet lists: None.

Ingredients

Galettes de riz complet

Riz complet bio 99,7%, sel marin. Peut contenir des traces de graines de sésame.

Rice cakes

riz complet* 100%, (* , issu de l'agriculture biologique),

FAQ

Which is healthier: Galettes de riz complet or Rice cakes?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Galettes de riz complet has fewer calories: 388 kcal versus 393 kcal per 100 g.

Which has less sugar?

Rice cakes has less sugar: 0 g versus 0.9 g per 100 g.

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