Galletas de Arroz vs MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Overall, Galletas de Arroz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Galletas de Arroz
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Nutrition per 100 g
| Nutrient | Galletas de Arroz | MIZOS Galletas de arroz inte... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 381 kcal | 379 kcal |
| Fat | 3.4 g | 1.8 g |
| Saturated fat | 1.1 g | 7.3 g |
| Sugars | 0.1 g | 9.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 7.5 g | 6.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 47% less fat (1.8 g vs 3.4 g).
- Galletas de Arroz has 85% less saturated fat (1.1 g vs 7.3 g).
- Galletas de Arroz has 99% less sugar (0.1 g vs 9.9 g).
- Galletas de Arroz has 19% more protein (7.5 g vs 6.1 g).
- Galletas de Arroz has the better Nutri-Score.
- Galletas de Arroz is less processed (lower NOVA group).
- Only MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate lists: Gluten, Soybeans.
Ingredients
Galletas de Arroz
Arroz blanco y arroz integral (99.6%), sal (0.05%).
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Arroz integral (40%), arroz blanco, cobertura de chocolate (azúcar, manteca de palmiste fraccionada, cacao en polvo, emulsionante [triestearato de sorbitán, lecitina de soya, polirricinoleato de poliglicerol] saborizante idéntico al natural). Contiene soya. No contiene gluten. Puede contener trazas de leche, frutos secos y sulfitos.
FAQ
Which is healthier: Galletas de Arroz or MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate?
Overall, Galletas de Arroz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has fewer calories: 379 kcal versus 381 kcal per 100 g.
Which has less sugar?
Galletas de Arroz has less sugar: 0.1 g versus 9.9 g per 100 g.