Galleta rellena de crema sabor yogur vs Galleta de cacahuete 31%
Overall, Galleta rellena de crema sabor yogur has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galleta rellena de crema sab... | Galleta de cacahuete 31% |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 551 kcal |
| Fat | 18 g | 32 g |
| Saturated fat | 7 g | 11 g |
| Sugars | 25 g | 22 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 4.3 g | 3.5 g |
| Protein | 8 g | 13 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Peanuts, Huvo |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta rellena de crema sabor yogur has 15% fewer calories (467 kcal vs 551 kcal).
- Galleta rellena de crema sabor yogur has 44% less fat (18 g vs 32 g).
- Galleta rellena de crema sabor yogur has 36% less saturated fat (7 g vs 11 g).
- Galleta de cacahuete 31% has 12% less sugar (22 g vs 25 g).
- Galleta rellena de crema sabor yogur has 19% more fiber (4.3 g vs 3.5 g).
- Galleta de cacahuete 31% has 38% more protein (13 g vs 8 g).
- Galleta rellena de crema sabor yogur has the better Nutri-Score.
- Only Galleta de cacahuete 31% lists: Eggs, Peanuts, Huvo.
Ingredients
Galleta rellena de crema sabor yogur
Harina de trigo (31%), azúcar, harina de trigo integral (12%), grasas vegetales (karité, coco, girasol), copos de avena (7%), almidón de trigo, aceite de girasol, leche desnatada en polvo (1,8%), yogur en polvo (3,1%), copos de trigo sarraceno (2,9%), jarabe de glucosa, minerales (carbonato de calcio, magnesio, hierro), harina de cebada integral (1,1%), harina de centeno integral (1,1%), harina de trigo espelta integral (1,1%), emulgente (lecitinas), gasificantes (carbonato ácido de amonio, carbonato ácido de sodio), sal, vitaminas (vitamina E, niacina, vitamina A, ácido pantoténico, vitamina B6, riboflavina, tiamina, vitamina D), aromas, corrector de acidez (ácido láctico).
Galleta de cacahuete 31%
Harina de trigo, cacahuete (31%), azúcar, aceites y grasas vegetales (palma, coco, nabina y girasol), huevos de gallinas criadas en el suelo (1%), gasificantes (difosfatos, carbonatos de potasio y carbonatos de amonio), sal, proteínas de leche, aroma natural y dextrosa.
FAQ
Which is healthier: Galleta rellena de crema sabor yogur or Galleta de cacahuete 31%?
Overall, Galleta rellena de crema sabor yogur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galleta rellena de crema sabor yogur has fewer calories: 467 kcal versus 551 kcal per 100 g.
Which has less sugar?
Galleta de cacahuete 31% has less sugar: 22 g versus 25 g per 100 g.