Galleta rellena de crema sabor yogur vs Galletas Cookies Con Avellana
Overall, Galleta rellena de crema sabor yogur has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Galleta rellena de crema sabor yogur
Galletas Cookies Con Avellana
Nutrition per 100 g
| Nutrient | Galleta rellena de crema sab... | Galletas Cookies Con Avellan... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 524 kcal |
| Fat | 18 g | 28 g |
| Saturated fat | 7 g | 12 g |
| Sugars | 25 g | 33 g |
| Salt | 0.5 g | 1 g |
| Fiber | 4.3 g | 3.7 g |
| Protein | 8 g | 6.2 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta rellena de crema sabor yogur has 11% fewer calories (467 kcal vs 524 kcal).
- Galleta rellena de crema sabor yogur has 36% less fat (18 g vs 28 g).
- Galleta rellena de crema sabor yogur has 42% less saturated fat (7 g vs 12 g).
- Galleta rellena de crema sabor yogur has 24% less sugar (25 g vs 33 g).
- Galleta rellena de crema sabor yogur has 50% less salt (0.5 g vs 1 g).
- Galleta rellena de crema sabor yogur has 14% more fiber (4.3 g vs 3.7 g).
- Galleta rellena de crema sabor yogur has 22% more protein (8 g vs 6.2 g).
- Galleta rellena de crema sabor yogur has the better Nutri-Score.
- Only Galletas Cookies Con Avellana lists: Eggs, Nuts, Soybeans.
Ingredients
Galleta rellena de crema sabor yogur
Harina de trigo (31%), azúcar, harina de trigo integral (12%), grasas vegetales (karité, coco, girasol), copos de avena (7%), almidón de trigo, aceite de girasol, leche desnatada en polvo (1,8%), yogur en polvo (3,1%), copos de trigo sarraceno (2,9%), jarabe de glucosa, minerales (carbonato de calcio, magnesio, hierro), harina de cebada integral (1,1%), harina de centeno integral (1,1%), harina de trigo espelta integral (1,1%), emulgente (lecitinas), gasificantes (carbonato ácido de amonio, carbonato ácido de sodio), sal, vitaminas (vitamina E, niacina, vitamina A, ácido pantoténico, vitamina B6, riboflavina, tiamina, vitamina D), aromas, corrector de acidez (ácido láctico).
Galletas Cookies Con Avellana
Harina de trigo, azúcar, trozos de chocolate (15,9%) (azúcar, pasta de cacao, manteca de cacao, lectinas (soja), aroma natural de vainilla), grasa vegetal de palma, pepitas de chocolate (9%) (azúcar, pasta de cacao, manteca de cacao, lecitinas (soja), aroma natural de vainilla), avellanas (8,6%), almidón de trigo, clara de huevo líquida, gasificantes (difosfato, carbonato de sodio, carbonato de amonio), leche entera en polvo, sal, emulgente (lecitinas de nabina (trigo), caramelo (azúcar , agua), aroma, colorante (carotenos), sirope de glucosa, miel.
FAQ
Which is healthier: Galleta rellena de crema sabor yogur or Galletas Cookies Con Avellana?
Overall, Galleta rellena de crema sabor yogur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galleta rellena de crema sabor yogur has fewer calories: 467 kcal versus 524 kcal per 100 g.
Which has less sugar?
Galleta rellena de crema sabor yogur has less sugar: 25 g versus 33 g per 100 g.