Mini galletas tableta chocolate con leche vs Galleta de cacahuete 31%
Overall, Galleta de cacahuete 31% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mini galletas tableta chocolate con leche
Galleta de cacahuete 31%
Nutrition per 100 g
| Nutrient | Mini galletas tableta chocol... | Galleta de cacahuete 31% |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 494 kcal | 551 kcal |
| Fat | 23 g | 32 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 38 g | 22 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 2.7 g | 3.5 g |
| Protein | 6.3 g | 13 g |
| Additives | 8 | 2 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Peanuts, Huvo |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini galletas tableta chocolate con leche has 10% fewer calories (494 kcal vs 551 kcal).
- Mini galletas tableta chocolate con leche has 28% less fat (23 g vs 32 g).
- Galleta de cacahuete 31% has 42% less sugar (22 g vs 38 g).
- Galleta de cacahuete 31% has 23% more fiber (3.5 g vs 2.7 g).
- Galleta de cacahuete 31% has 52% more protein (13 g vs 6.3 g).
- Only Mini galletas tableta chocolate con leche lists: Soybeans.
- Only Galleta de cacahuete 31% lists: Eggs, Peanuts, Huvo.
Ingredients
Mini galletas tableta chocolate con leche
Galleta (55%): harina de trigo, azúcar, aceite de girasol alto oleico, jarabe de glucosa-fructosa, leche desnatada en polvo, gasificantes (carbonato ácido de amonio, carbonato ácido de sodio, difosfato disódico), fibra de avena, sal, emulgente (lecitina de girasol). Chocolate con leche (45%): azúcar, manteca de cacao, leche desnatada en polvo (11%), pasta de cacao, suero de leche en polvo, grasa láctea (leche), emulgente (lecitina de soja), aromas
Galleta de cacahuete 31%
Harina de trigo, cacahuete (31%), azúcar, aceites y grasas vegetales (palma, coco, nabina y girasol), huevos de gallinas criadas en el suelo (1%), gasificantes (difosfatos, carbonatos de potasio y carbonatos de amonio), sal, proteínas de leche, aroma natural y dextrosa.
FAQ
Which is healthier: Mini galletas tableta chocolate con leche or Galleta de cacahuete 31%?
Overall, Galleta de cacahuete 31% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini galletas tableta chocolate con leche has fewer calories: 494 kcal versus 551 kcal per 100 g.
Which has less sugar?
Galleta de cacahuete 31% has less sugar: 22 g versus 38 g per 100 g.