Galettes lentilles corail vs Galettes bretonnes au blé noir
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Galettes lentilles corail
Galettes bretonnes au blé noir
Nutrition per 100 g
| Nutrient | Galettes lentilles corail | Galettes bretonnes au blé no... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 377 kcal | 167 kcal |
| Fat | 2 g | 1.4 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2 g | 0.1 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 5.4 g | 2.8 g |
| Protein | 27 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes bretonnes au blé noir has 56% fewer calories (167 kcal vs 377 kcal).
- Galettes bretonnes au blé noir has 30% less fat (1.4 g vs 2 g).
- Galettes bretonnes au blé noir has 95% less sugar (0.1 g vs 2 g).
- Galettes lentilles corail has 58% less salt (0.5 g vs 1.1 g).
- Galettes lentilles corail has 48% more fiber (5.4 g vs 2.8 g).
- Galettes lentilles corail has 80% more protein (27 g vs 5.4 g).
- Galettes lentilles corail has the better Nutri-Score.
Ingredients
Galettes lentilles corail
Farine de lentilles corail* 99% - sel. * ingrédient issu de l'agriculture biologique. Traces de SOJA.
Galettes bretonnes au blé noir
Eau, farine de blé noir français (47% après cuisson), sel de Guérande.
FAQ
Which is healthier: Galettes lentilles corail or Galettes bretonnes au blé noir?
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes bretonnes au blé noir has fewer calories: 167 kcal versus 377 kcal per 100 g.
Which has less sugar?
Galettes bretonnes au blé noir has less sugar: 0.1 g versus 2 g per 100 g.