Galettes jambon aux herbes, tomme de montagne et oignons vs Crumpets
Overall, Crumpets has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes jambon aux herbes,... | Crumpets |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 189 kcal | 207 kcal |
| Fat | 10 g | 1.1 g |
| Saturated fat | 5.6 g | 0.2 g |
| Sugars | 3.2 g | 3 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 10 g | 2.4 g |
| Protein | 0.7 g | 6.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpets has 89% less fat (1.1 g vs 10 g).
- Crumpets has 96% less saturated fat (0.2 g vs 5.6 g).
- Galettes jambon aux herbes, tomme de montagne et oignons has 76% more fiber (10 g vs 2.4 g).
- Crumpets has 89% more protein (6.1 g vs 0.7 g).
- Only Crumpets lists: Gluten.
Ingredients
Galettes jambon aux herbes, tomme de montagne et oignons
Not available.
Crumpets
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Water, Dextrose, Raising Agents (Diphosphates, Potassium Carbonates), Yeast, Spirit Vinegar, Salt, Acidity Regulator (Glucono Delta-Lactone), Preservative (Potassium Sorbate).
FAQ
Which is healthier: Galettes jambon aux herbes, tomme de montagne et oignons or Crumpets?
Overall, Crumpets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes jambon aux herbes, tomme de montagne et oignons has fewer calories: 189 kcal versus 207 kcal per 100 g.
Which has less sugar?
Crumpets has less sugar: 3 g versus 3.2 g per 100 g.