Crumpets vs Crumpets
Overall, Crumpets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crumpets | Crumpets |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 207 kcal |
| Fat | 0.7 g | 1.1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.1 g | 3 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | — | 2.4 g |
| Protein | 6.2 g | 6.1 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpets has 36% less fat (0.7 g vs 1.1 g).
- Crumpets has 30% less sugar (2.1 g vs 3 g).
Ingredients
Crumpets
Water, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Raising agents (diphosphates, potassium carbonates), Yeast, Sugar, Salt, Sourdough culture, Preservative (calcium propionate), Brandy vinegar, Wheat starch.
Crumpets
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Water, Dextrose, Raising Agents (Diphosphates, Potassium Carbonates), Yeast, Spirit Vinegar, Salt, Acidity Regulator (Glucono Delta-Lactone), Preservative (Potassium Sorbate).
FAQ
Which is healthier: Crumpets or Crumpets?
Overall, Crumpets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpets has fewer calories: 188 kcal versus 207 kcal per 100 g.
Which has less sugar?
Crumpets has less sugar: 2.1 g versus 3 g per 100 g.