Crêpes moelleuses vs Crumpets
Overall, Crumpets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crêpes moelleuses | Crumpets |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 293 kcal | 207 kcal |
| Fat | 15 g | 1.1 g |
| Saturated fat | 3 g | 0.2 g |
| Sugars | 16 g | 3 g |
| Salt | — | 1.2 g |
| Fiber | 0.6 g | 2.4 g |
| Protein | 6.9 g | 6.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpets has 29% fewer calories (207 kcal vs 293 kcal).
- Crumpets has 93% less fat (1.1 g vs 15 g).
- Crumpets has 93% less saturated fat (0.2 g vs 3 g).
- Crumpets has 81% less sugar (3 g vs 16 g).
- Crumpets has 75% more fiber (2.4 g vs 0.6 g).
- Crêpes moelleuses has 12% more protein (6.9 g vs 6.1 g).
- Only Crumpets lists: Gluten.
Ingredients
Crêpes moelleuses
Not available.
Crumpets
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Water, Dextrose, Raising Agents (Diphosphates, Potassium Carbonates), Yeast, Spirit Vinegar, Salt, Acidity Regulator (Glucono Delta-Lactone), Preservative (Potassium Sorbate).
FAQ
Which is healthier: Crêpes moelleuses or Crumpets?
Overall, Crumpets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpets has fewer calories: 207 kcal versus 293 kcal per 100 g.
Which has less sugar?
Crumpets has less sugar: 3 g versus 16 g per 100 g.