Galettes jambon aux herbes, tomme de montagne et oignons vs Crumpets
Overall, Crumpets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Galettes jambon aux herbes, tomme de montagne et oignons
Crumpets
Nutrition per 100 g
| Nutrient | Galettes jambon aux herbes,... | Crumpets |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 189 kcal | 188 kcal |
| Fat | 10 g | 0.7 g |
| Saturated fat | 5.6 g | 0.2 g |
| Sugars | 3.2 g | 2.1 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 10 g | — |
| Protein | 0.7 g | 6.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpets has 93% less fat (0.7 g vs 10 g).
- Crumpets has 96% less saturated fat (0.2 g vs 5.6 g).
- Crumpets has 34% less sugar (2.1 g vs 3.2 g).
- Crumpets has 89% more protein (6.2 g vs 0.7 g).
- Only Crumpets lists: Gluten.
Ingredients
Galettes jambon aux herbes, tomme de montagne et oignons
Not available.
Crumpets
Water, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Raising agents (diphosphates, potassium carbonates), Yeast, Sugar, Salt, Sourdough culture, Preservative (calcium propionate), Brandy vinegar, Wheat starch.
FAQ
Which is healthier: Galettes jambon aux herbes, tomme de montagne et oignons or Crumpets?
Overall, Crumpets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpets has fewer calories: 188 kcal versus 189 kcal per 100 g.
Which has less sugar?
Crumpets has less sugar: 2.1 g versus 3.2 g per 100 g.