Galettes jambon aux herbes, tomme de montagne et oignons vs Crumpet
Overall, Crumpet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Galettes jambon aux herbes, tomme de montagne et oignons
Crumpet
Nutrition per 100 g
| Nutrient | Galettes jambon aux herbes,... | Crumpet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 189 kcal | 168 kcal |
| Fat | 10 g | 0.7 g |
| Saturated fat | 5.6 g | 0.1 g |
| Sugars | 3.2 g | 1.3 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 10 g | 2.1 g |
| Protein | 0.7 g | 6 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpet has 11% fewer calories (168 kcal vs 189 kcal).
- Crumpet has 93% less fat (0.7 g vs 10 g).
- Crumpet has 98% less saturated fat (0.1 g vs 5.6 g).
- Crumpet has 59% less sugar (1.3 g vs 3.2 g).
- Galettes jambon aux herbes, tomme de montagne et oignons has 79% more fiber (10 g vs 2.1 g).
- Crumpet has 88% more protein (6 g vs 0.7 g).
- Only Crumpet lists: Gluten.
Ingredients
Galettes jambon aux herbes, tomme de montagne et oignons
Not available.
Crumpet
Farine de blé 47% (farine de blé, carbonate de calcium, niacine, fer, thiamine), eau, poudres à lever : diphosphate de sodium, carbonate de sodium et chlorure de calcium, levure, farine de blé fermenté, conservateur : sorbate de potassium, sel.
FAQ
Which is healthier: Galettes jambon aux herbes, tomme de montagne et oignons or Crumpet?
Overall, Crumpet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpet has fewer calories: 168 kcal versus 189 kcal per 100 g.
Which has less sugar?
Crumpet has less sugar: 1.3 g versus 3.2 g per 100 g.