Crêpes moelleuses vs Crumpet
Overall, Crumpet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crêpes moelleuses | Crumpet |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 293 kcal | 168 kcal |
| Fat | 15 g | 0.7 g |
| Saturated fat | 3 g | 0.1 g |
| Sugars | 16 g | 1.3 g |
| Salt | — | 0.9 g |
| Fiber | 0.6 g | 2.1 g |
| Protein | 6.9 g | 6 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpet has 43% fewer calories (168 kcal vs 293 kcal).
- Crumpet has 95% less fat (0.7 g vs 15 g).
- Crumpet has 97% less saturated fat (0.1 g vs 3 g).
- Crumpet has 92% less sugar (1.3 g vs 16 g).
- Crumpet has 71% more fiber (2.1 g vs 0.6 g).
- Crêpes moelleuses has 13% more protein (6.9 g vs 6 g).
- Only Crumpet lists: Gluten.
Ingredients
Crêpes moelleuses
Not available.
Crumpet
Farine de blé 47% (farine de blé, carbonate de calcium, niacine, fer, thiamine), eau, poudres à lever : diphosphate de sodium, carbonate de sodium et chlorure de calcium, levure, farine de blé fermenté, conservateur : sorbate de potassium, sel.
FAQ
Which is healthier: Crêpes moelleuses or Crumpet?
Overall, Crumpet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpet has fewer calories: 168 kcal versus 293 kcal per 100 g.
Which has less sugar?
Crumpet has less sugar: 1.3 g versus 16 g per 100 g.