Crumpet vs Crumpets
Overall, Crumpet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crumpet | Crumpets |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 207 kcal |
| Fat | 0.7 g | 1.1 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1.3 g | 3 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 2.1 g | 2.4 g |
| Protein | 6 g | 6.1 g |
| Additives | 5 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpet has 19% fewer calories (168 kcal vs 207 kcal).
- Crumpet has 36% less fat (0.7 g vs 1.1 g).
- Crumpet has 57% less sugar (1.3 g vs 3 g).
Ingredients
Crumpet
Farine de blé 47% (farine de blé, carbonate de calcium, niacine, fer, thiamine), eau, poudres à lever : diphosphate de sodium, carbonate de sodium et chlorure de calcium, levure, farine de blé fermenté, conservateur : sorbate de potassium, sel.
Crumpets
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Water, Dextrose, Raising Agents (Diphosphates, Potassium Carbonates), Yeast, Spirit Vinegar, Salt, Acidity Regulator (Glucono Delta-Lactone), Preservative (Potassium Sorbate).
FAQ
Which is healthier: Crumpet or Crumpets?
Overall, Crumpet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpet has fewer calories: 168 kcal versus 207 kcal per 100 g.
Which has less sugar?
Crumpet has less sugar: 1.3 g versus 3 g per 100 g.