Crumpets vs 6 Crumpets
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crumpets | 6 Crumpets |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 198 kcal |
| Fat | 1.1 g | 1.3 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 3 g | 2 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 2.4 g | 2.2 g |
| Protein | 6.1 g | 6.3 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Crumpets has 33% less sugar (2 g vs 3 g).
- Crumpets has 30% less salt (1.2 g vs 1.7 g).
Ingredients
Crumpets
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Water, Dextrose, Raising Agents (Diphosphates, Potassium Carbonates), Yeast, Spirit Vinegar, Salt, Acidity Regulator (Glucono Delta-Lactone), Preservative (Potassium Sorbate).
6 Crumpets
Wheat Flour, Raising Agent, Salt, Preservatives (282, 234), Dextrose, Vitamins (Thiamin, Folic Acid). Contains: Wheat, Gluten.
FAQ
Which is healthier: Crumpets or 6 Crumpets?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Crumpets has fewer calories: 198 kcal versus 207 kcal per 100 g.
Which has less sugar?
6 Crumpets has less sugar: 2 g versus 3 g per 100 g.