6 Crumpets

by Golden Bakery 300 g in Crêpes and galettes Barcode 9310043003014
Average nutritional quality
Ultra-processed food

6 Crumpets by Golden Bakery provides 198 kcal per 100 g, with 2 g of sugars and 6.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crêpes and galettes category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 99 kcal 226 −12%
Total fat 1.3 g 0.7 g 1% 6.6 −80%
Saturated fat 0.2 g 0.1 g 1% 2.6 −92%
Carbohydrates 37 g 18.5 g 7% 33.2 +11%
Total sugars 2 g 1 g 6.2 −68%
Added sugars 3.7 g 1.9 g 4% 4.2 −11%
Dietary fiber 2.2 g 1.1 g 4% 2.4 −7%
Protein 6.3 g 3.2 g 6% 7.5 −16%
Salt 1.7 g 0.8 g 1 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Crêpes and galettes products on Foodmetria.

Compared with other crêpes and galettes

Calories lower 49%
Sugars lower 27%
Salt higher 8%
Saturated fat lower 15%
Protein top 59%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Raising Agent, Salt, Preservatives (282, 234), Dextrose, Vitamins (Thiamin, Folic Acid). Contains: Wheat, Gluten.

Palm oil free
Allergens
Gluten

Additives 2

E234 - Nisin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
50.0g
Labels & certifications
HalalAustralian madeHealth Star RatingHealth Star Rating 3
Sold in
Australia, France, New Zealand
Barcode
9310043003014

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 Crumpets?

6 Crumpets contains 198 kcal per 100 g and about 99 kcal per serving (50.0g).

How much sugar is in 6 Crumpets?

6 Crumpets has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 Crumpets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 6 Crumpets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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