Galettes jambon aux herbes, tomme de montagne et oignons vs 6 Crumpets
Overall, 6 Crumpets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Galettes jambon aux herbes, tomme de montagne et oignons
6 Crumpets
Nutrition per 100 g
| Nutrient | Galettes jambon aux herbes,... | 6 Crumpets |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 189 kcal | 198 kcal |
| Fat | 10 g | 1.3 g |
| Saturated fat | 5.6 g | 0.2 g |
| Sugars | 3.2 g | 2 g |
| Salt | 0.9 g | 1.7 g |
| Fiber | 10 g | 2.2 g |
| Protein | 0.7 g | 6.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Crumpets has 87% less fat (1.3 g vs 10 g).
- 6 Crumpets has 96% less saturated fat (0.2 g vs 5.6 g).
- 6 Crumpets has 38% less sugar (2 g vs 3.2 g).
- Galettes jambon aux herbes, tomme de montagne et oignons has 48% less salt (0.9 g vs 1.7 g).
- Galettes jambon aux herbes, tomme de montagne et oignons has 78% more fiber (10 g vs 2.2 g).
- 6 Crumpets has 89% more protein (6.3 g vs 0.7 g).
- Only 6 Crumpets lists: Gluten.
Ingredients
Galettes jambon aux herbes, tomme de montagne et oignons
Not available.
6 Crumpets
Wheat Flour, Raising Agent, Salt, Preservatives (282, 234), Dextrose, Vitamins (Thiamin, Folic Acid). Contains: Wheat, Gluten.
FAQ
Which is healthier: Galettes jambon aux herbes, tomme de montagne et oignons or 6 Crumpets?
Overall, 6 Crumpets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes jambon aux herbes, tomme de montagne et oignons has fewer calories: 189 kcal versus 198 kcal per 100 g.
Which has less sugar?
6 Crumpets has less sugar: 2 g versus 3.2 g per 100 g.