Galettes de Pommes de terre à l'alsacienne vs Rösti
Overall, Galettes de Pommes de terre à l'alsacienne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Galettes de Pommes de terre à l'alsacienne
Rösti
Nutrition per 100 g
| Nutrient | Galettes de Pommes de terre... | Rösti |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 99 kcal | 106 kcal |
| Fat | 0.3 g | 4.8 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0.9 g | 0.2 g |
| Salt | 0.9 g | 1 g |
| Fiber | 2.1 g | 2 g |
| Protein | 2.6 g | 1.8 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Pommes de terre à l'alsacienne has 94% less fat (0.3 g vs 4.8 g).
- Galettes de Pommes de terre à l'alsacienne has no saturated fat, while Rösti has 0.4 g.
- Rösti has 78% less sugar (0.2 g vs 0.9 g).
- Galettes de Pommes de terre à l'alsacienne has 31% more protein (2.6 g vs 1.8 g).
- Galettes de Pommes de terre à l'alsacienne is less processed (lower NOVA group).
Ingredients
Galettes de Pommes de terre à l'alsacienne
Pommes de terre 82 %, flocons de pommes de terre déshydratées 8,2%, oignons 6,6 %, persil 1,2 %, sel, épinard, poivre, antioxydant: disulfite de sodium. Conservation
Rösti
pommes de terre, huile de colza, sel de marin, épices, sirop de glucose déshydraté, antioxydant (acide ascorbique, acide citrique), amidon de pomme de terre,
FAQ
Which is healthier: Galettes de Pommes de terre à l'alsacienne or Rösti?
Overall, Galettes de Pommes de terre à l'alsacienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Pommes de terre à l'alsacienne has fewer calories: 99 kcal versus 106 kcal per 100 g.
Which has less sugar?
Rösti has less sugar: 0.2 g versus 0.9 g per 100 g.