Galettes de pomme de terre vs Pommes de terre aux courgettes et poivrons grillés
Overall, Pommes de terre aux courgettes et poivrons grillés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Galettes de pomme de terre
Pommes de terre aux courgettes et poivrons grillés
Nutrition per 100 g
| Nutrient | Galettes de pomme de terre | Pommes de terre aux courgett... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 211 kcal | 119 kcal |
| Fat | 12 g | 5.4 g |
| Saturated fat | 1.5 g | 0.7 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 3.1 g | 6 g |
| Protein | 2.2 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre aux courgettes et poivrons grillés has 44% fewer calories (119 kcal vs 211 kcal).
- Pommes de terre aux courgettes et poivrons grillés has 55% less fat (5.4 g vs 12 g).
- Pommes de terre aux courgettes et poivrons grillés has 53% less saturated fat (0.7 g vs 1.5 g).
- Galettes de pomme de terre has 58% less sugar (0.5 g vs 1.2 g).
- Pommes de terre aux courgettes et poivrons grillés has 83% less salt (0.1 g vs 0.4 g).
- Pommes de terre aux courgettes et poivrons grillés has 48% more fiber (6 g vs 3.1 g).
- Pommes de terre aux courgettes et poivrons grillés has the better Nutri-Score.
Ingredients
Galettes de pomme de terre
Pommes de terre 87,6%, huile de tournesol, pommes de terre déshydratées (contient : curcuma) 2,4%, sel, oignon en poudre 0,3%
Pommes de terre aux courgettes et poivrons grillés
Pommes de terre grillées* 70%, courgettes grillées* 8% min., poivrons rouges grillés* 8% min., huile d'olive extra vierge*, huile de tournesol*, eau, ail*, sel, romarin*. *biologique.
FAQ
Which is healthier: Galettes de pomme de terre or Pommes de terre aux courgettes et poivrons grillés?
Overall, Pommes de terre aux courgettes et poivrons grillés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre aux courgettes et poivrons grillés has fewer calories: 119 kcal versus 211 kcal per 100 g.
Which has less sugar?
Galettes de pomme de terre has less sugar: 0.5 g versus 1.2 g per 100 g.