Kid Smile vs Galettes de pomme de terre
Overall, Kid Smile has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kid Smile | Galettes de pomme de terre |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 158 kcal | 211 kcal |
| Fat | 6.5 g | 12 g |
| Saturated fat | 0.7 g | 1.5 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3.5 g | 3.1 g |
| Protein | 2 g | 2.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kid Smile has 25% fewer calories (158 kcal vs 211 kcal).
- Kid Smile has 46% less fat (6.5 g vs 12 g).
- Kid Smile has 53% less saturated fat (0.7 g vs 1.5 g).
- Galettes de pomme de terre has 38% less sugar (0.5 g vs 0.8 g).
- Kid Smile has 11% more fiber (3.5 g vs 3.1 g).
- Kid Smile has the better Nutri-Score.
- Galettes de pomme de terre is less processed (lower NOVA group).
Ingredients
Kid Smile
Pommes de terre (74%), pommes de terre déshydratées, huile de tournesol (6,5%), dextrose, sel, amidon, stabilisants : E464 & E471, épice (poivre blanc).
Galettes de pomme de terre
Pommes de terre 87,6%, huile de tournesol, pommes de terre déshydratées (contient : curcuma) 2,4%, sel, oignon en poudre 0,3%
FAQ
Which is healthier: Kid Smile or Galettes de pomme de terre?
Overall, Kid Smile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kid Smile has fewer calories: 158 kcal versus 211 kcal per 100 g.
Which has less sugar?
Galettes de pomme de terre has less sugar: 0.5 g versus 0.8 g per 100 g.