Galettes de pomme de terre vs Alumettes Just au Four
Overall, Alumettes Just au Four has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes de pomme de terre | Alumettes Just au Four |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 211 kcal | 161 kcal |
| Fat | 12 g | 4 g |
| Saturated fat | 1.5 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3.1 g | 3 g |
| Protein | 2.2 g | 2.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alumettes Just au Four has 24% fewer calories (161 kcal vs 211 kcal).
- Alumettes Just au Four has 67% less fat (4 g vs 12 g).
- Alumettes Just au Four has 67% less saturated fat (0.5 g vs 1.5 g).
- Alumettes Just au Four has the better Nutri-Score.
- Galettes de pomme de terre is less processed (lower NOVA group).
Ingredients
Galettes de pomme de terre
Pommes de terre 87,6%, huile de tournesol, pommes de terre déshydratées (contient : curcuma) 2,4%, sel, oignon en poudre 0,3%
Alumettes Just au Four
potatoes (89.6%), coating (5.5%) [modified starch, rice flour, dextrin, pea fiber, thickener: xanthan gum, turmeric extract, pea protein, coloring: paprika extract], sunflower oil (4.5%), salt (0.4%), contains pea, not made in peanut oil,
FAQ
Which is healthier: Galettes de pomme de terre or Alumettes Just au Four?
Overall, Alumettes Just au Four has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alumettes Just au Four has fewer calories: 161 kcal versus 211 kcal per 100 g.
Which has less sugar?
Galettes de pomme de terre has less sugar: 0.5 g versus 0.5 g per 100 g.