Pommes Duchesse vs Alumettes Just au Four
Overall, Alumettes Just au Four has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pommes Duchesse | Alumettes Just au Four |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 161 kcal |
| Fat | 9.8 g | 4 g |
| Saturated fat | 1.1 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 2.6 g | 3 g |
| Protein | 2.3 g | 2.5 g |
| Additives | 2 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alumettes Just au Four has 17% fewer calories (161 kcal vs 195 kcal).
- Alumettes Just au Four has 59% less fat (4 g vs 9.8 g).
- Alumettes Just au Four has 55% less saturated fat (0.5 g vs 1.1 g).
- Alumettes Just au Four has 13% more fiber (3 g vs 2.6 g).
- Alumettes Just au Four has the better Nutri-Score.
Ingredients
Pommes Duchesse
Purée de pomme de terre 83,7%, pomme de terre déshydratée 8%, huile de tournesol, sel, poivre, stabilisant : hydroxypropylmethylcellulose, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale.
Alumettes Just au Four
potatoes (89.6%), coating (5.5%) [modified starch, rice flour, dextrin, pea fiber, thickener: xanthan gum, turmeric extract, pea protein, coloring: paprika extract], sunflower oil (4.5%), salt (0.4%), contains pea, not made in peanut oil,
FAQ
Which is healthier: Pommes Duchesse or Alumettes Just au Four?
Overall, Alumettes Just au Four has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alumettes Just au Four has fewer calories: 161 kcal versus 195 kcal per 100 g.
Which has less sugar?
Pommes Duchesse has less sugar: 0.5 g versus 0.5 g per 100 g.