Pommes de terre aux courgettes et poivrons grillés vs Alumettes Just au Four
Overall, Pommes de terre aux courgettes et poivrons grillés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Pommes de terre aux courgettes et poivrons grillés
Alumettes Just au Four
Nutrition per 100 g
| Nutrient | Pommes de terre aux courgett... | Alumettes Just au Four |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 119 kcal | 161 kcal |
| Fat | 5.4 g | 4 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 6 g | 3 g |
| Protein | 2.1 g | 2.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre aux courgettes et poivrons grillés has 26% fewer calories (119 kcal vs 161 kcal).
- Alumettes Just au Four has 26% less fat (4 g vs 5.4 g).
- Alumettes Just au Four has 58% less sugar (0.5 g vs 1.2 g).
- Pommes de terre aux courgettes et poivrons grillés has 83% less salt (0.1 g vs 0.4 g).
- Pommes de terre aux courgettes et poivrons grillés has 50% more fiber (6 g vs 3 g).
- Alumettes Just au Four has 16% more protein (2.5 g vs 2.1 g).
- Pommes de terre aux courgettes et poivrons grillés has the better Nutri-Score.
- Pommes de terre aux courgettes et poivrons grillés is less processed (lower NOVA group).
Ingredients
Pommes de terre aux courgettes et poivrons grillés
Pommes de terre grillées* 70%, courgettes grillées* 8% min., poivrons rouges grillés* 8% min., huile d'olive extra vierge*, huile de tournesol*, eau, ail*, sel, romarin*. *biologique.
Alumettes Just au Four
potatoes (89.6%), coating (5.5%) [modified starch, rice flour, dextrin, pea fiber, thickener: xanthan gum, turmeric extract, pea protein, coloring: paprika extract], sunflower oil (4.5%), salt (0.4%), contains pea, not made in peanut oil,
FAQ
Which is healthier: Pommes de terre aux courgettes et poivrons grillés or Alumettes Just au Four?
Overall, Pommes de terre aux courgettes et poivrons grillés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre aux courgettes et poivrons grillés has fewer calories: 119 kcal versus 161 kcal per 100 g.
Which has less sugar?
Alumettes Just au Four has less sugar: 0.5 g versus 1.2 g per 100 g.