Pom'Duchesses vs Alumettes Just au Four
Overall, Alumettes Just au Four has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pom'Duchesses | Alumettes Just au Four |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 161 kcal |
| Fat | 6.1 g | 4 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 2.6 g | 3 g |
| Protein | 2.2 g | 2.5 g |
| Additives | 1 | 5 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alumettes Just au Four has 34% less fat (4 g vs 6.1 g).
- Alumettes Just au Four has 51% less salt (0.4 g vs 0.8 g).
- Alumettes Just au Four has 13% more fiber (3 g vs 2.6 g).
- Alumettes Just au Four has the better Nutri-Score.
- Only Pom'Duchesses lists: Gluten.
Ingredients
Pom'Duchesses
Pommes de terre 83%, farine de riz, huile de tournesol 6,7%, pommes de terre deshydratées, sel, amidon de pomme de terre, arôme naturel, dextrose de blé, stabilisant: hydroxypropyl-methyl-cellulose, épices.
Alumettes Just au Four
potatoes (89.6%), coating (5.5%) [modified starch, rice flour, dextrin, pea fiber, thickener: xanthan gum, turmeric extract, pea protein, coloring: paprika extract], sunflower oil (4.5%), salt (0.4%), contains pea, not made in peanut oil,
FAQ
Which is healthier: Pom'Duchesses or Alumettes Just au Four?
Overall, Alumettes Just au Four has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom'Duchesses has fewer calories: 154 kcal versus 161 kcal per 100 g.
Which has less sugar?
Pom'Duchesses has less sugar: 0.5 g versus 0.5 g per 100 g.