Pom'Duchesses vs Galettes de pomme de terre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pom'Duchesses | Galettes de pomme de terre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 154 kcal | 211 kcal |
| Fat | 6.1 g | 12 g |
| Saturated fat | 0.7 g | 1.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 2.6 g | 3.1 g |
| Protein | 2.2 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pom'Duchesses has 27% fewer calories (154 kcal vs 211 kcal).
- Pom'Duchesses has 49% less fat (6.1 g vs 12 g).
- Pom'Duchesses has 53% less saturated fat (0.7 g vs 1.5 g).
- Galettes de pomme de terre has 48% less salt (0.4 g vs 0.8 g).
- Galettes de pomme de terre has 16% more fiber (3.1 g vs 2.6 g).
- Galettes de pomme de terre is less processed (lower NOVA group).
- Only Pom'Duchesses lists: Gluten.
Ingredients
Pom'Duchesses
Pommes de terre 83%, farine de riz, huile de tournesol 6,7%, pommes de terre deshydratées, sel, amidon de pomme de terre, arôme naturel, dextrose de blé, stabilisant: hydroxypropyl-methyl-cellulose, épices.
Galettes de pomme de terre
Pommes de terre 87,6%, huile de tournesol, pommes de terre déshydratées (contient : curcuma) 2,4%, sel, oignon en poudre 0,3%
FAQ
Which is healthier: Pom'Duchesses or Galettes de pomme de terre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom'Duchesses has fewer calories: 154 kcal versus 211 kcal per 100 g.
Which has less sugar?
Pom'Duchesses has less sugar: 0.5 g versus 0.5 g per 100 g.