Pom'Duchesses vs Pommes de terre aux courgettes et poivrons grillés
Overall, Pommes de terre aux courgettes et poivrons grillés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Pom'Duchesses
Pommes de terre aux courgettes et poivrons grillés
Nutrition per 100 g
| Nutrient | Pom'Duchesses | Pommes de terre aux courgett... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 154 kcal | 119 kcal |
| Fat | 6.1 g | 5.4 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 2.6 g | 6 g |
| Protein | 2.2 g | 2.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre aux courgettes et poivrons grillés has 23% fewer calories (119 kcal vs 154 kcal).
- Pommes de terre aux courgettes et poivrons grillés has 11% less fat (5.4 g vs 6.1 g).
- Pom'Duchesses has 58% less sugar (0.5 g vs 1.2 g).
- Pommes de terre aux courgettes et poivrons grillés has 91% less salt (0.1 g vs 0.8 g).
- Pommes de terre aux courgettes et poivrons grillés has 57% more fiber (6 g vs 2.6 g).
- Pommes de terre aux courgettes et poivrons grillés has the better Nutri-Score.
- Pommes de terre aux courgettes et poivrons grillés is less processed (lower NOVA group).
- Only Pom'Duchesses lists: Gluten.
Ingredients
Pom'Duchesses
Pommes de terre 83%, farine de riz, huile de tournesol 6,7%, pommes de terre deshydratées, sel, amidon de pomme de terre, arôme naturel, dextrose de blé, stabilisant: hydroxypropyl-methyl-cellulose, épices.
Pommes de terre aux courgettes et poivrons grillés
Pommes de terre grillées* 70%, courgettes grillées* 8% min., poivrons rouges grillés* 8% min., huile d'olive extra vierge*, huile de tournesol*, eau, ail*, sel, romarin*. *biologique.
FAQ
Which is healthier: Pom'Duchesses or Pommes de terre aux courgettes et poivrons grillés?
Overall, Pommes de terre aux courgettes et poivrons grillés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre aux courgettes et poivrons grillés has fewer calories: 119 kcal versus 154 kcal per 100 g.
Which has less sugar?
Pom'Duchesses has less sugar: 0.5 g versus 1.2 g per 100 g.