Pommes Duchesse vs Pommes de terre aux courgettes et poivrons grillés
Overall, Pommes de terre aux courgettes et poivrons grillés has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Pommes Duchesse
Pommes de terre aux courgettes et poivrons grillés
Nutrition per 100 g
| Nutrient | Pommes Duchesse | Pommes de terre aux courgett... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 195 kcal | 119 kcal |
| Fat | 9.8 g | 5.4 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 2.6 g | 6 g |
| Protein | 2.3 g | 2.1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre aux courgettes et poivrons grillés has 39% fewer calories (119 kcal vs 195 kcal).
- Pommes de terre aux courgettes et poivrons grillés has 45% less fat (5.4 g vs 9.8 g).
- Pommes de terre aux courgettes et poivrons grillés has 36% less saturated fat (0.7 g vs 1.1 g).
- Pommes Duchesse has 58% less sugar (0.5 g vs 1.2 g).
- Pommes de terre aux courgettes et poivrons grillés has 88% less salt (0.1 g vs 0.6 g).
- Pommes de terre aux courgettes et poivrons grillés has 57% more fiber (6 g vs 2.6 g).
- Pommes de terre aux courgettes et poivrons grillés has the better Nutri-Score.
- Pommes de terre aux courgettes et poivrons grillés is less processed (lower NOVA group).
Ingredients
Pommes Duchesse
Purée de pomme de terre 83,7%, pomme de terre déshydratée 8%, huile de tournesol, sel, poivre, stabilisant : hydroxypropylmethylcellulose, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale.
Pommes de terre aux courgettes et poivrons grillés
Pommes de terre grillées* 70%, courgettes grillées* 8% min., poivrons rouges grillés* 8% min., huile d'olive extra vierge*, huile de tournesol*, eau, ail*, sel, romarin*. *biologique.
FAQ
Which is healthier: Pommes Duchesse or Pommes de terre aux courgettes et poivrons grillés?
Overall, Pommes de terre aux courgettes et poivrons grillés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre aux courgettes et poivrons grillés has fewer calories: 119 kcal versus 195 kcal per 100 g.
Which has less sugar?
Pommes Duchesse has less sugar: 0.5 g versus 1.2 g per 100 g.