Galettes de maïs bio vs Ma soupe thaie
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes de maïs bio | Ma soupe thaie |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 3 |
| Calories | 373 kcal | 78 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 0 g | 1.1 g |
| Salt | 0 g | 1.1 g |
| Fiber | 1.5 g | 1 g |
| Protein | 6 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ma soupe thaie has 79% fewer calories (78 kcal vs 373 kcal).
- Galettes de maïs bio has no fat, while Ma soupe thaie has 1 g.
- Galettes de maïs bio has no saturated fat, while Ma soupe thaie has 0.7 g.
- Galettes de maïs bio has no sugar, while Ma soupe thaie has 1.1 g.
- Galettes de maïs bio has no salt, while Ma soupe thaie has 1.1 g.
- Galettes de maïs bio has 33% more fiber (1.5 g vs 1 g).
- Galettes de maïs bio has 72% more protein (6 g vs 1.7 g).
Ingredients
Galettes de maïs bio
Maïs* 99,4% - sel marin. * ingrédient issu de l'agriculture biologique.
Ma soupe thaie
Nouilles de riz complet 83%, noix de coco, sel, tomate*, sucre de canne*, curcuma*, gingembre* 0,8%, coriandre*, oignon, ail*, persil, huile de citron 0,1%, cumin, paprika doux
FAQ
Which is healthier: Galettes de maïs bio or Ma soupe thaie?
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ma soupe thaie has fewer calories: 78 kcal versus 373 kcal per 100 g.
Which has less sugar?
Galettes de maïs bio has less sugar: 0 g versus 1.1 g per 100 g.