Galettes au bon beurre bio vs Galettes lentilles corail
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Galettes au bon beurre bio
Galettes lentilles corail
Nutrition per 100 g
| Nutrient | Galettes au bon beurre bio | Galettes lentilles corail |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 3 |
| Calories | 454 kcal | 377 kcal |
| Fat | 14 g | 2 g |
| Saturated fat | 9.1 g | 0.4 g |
| Sugars | 27 g | 2 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 2.9 g | 5.4 g |
| Protein | 8.5 g | 27 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes lentilles corail has 17% fewer calories (377 kcal vs 454 kcal).
- Galettes lentilles corail has 86% less fat (2 g vs 14 g).
- Galettes lentilles corail has 96% less saturated fat (0.4 g vs 9.1 g).
- Galettes lentilles corail has 93% less sugar (2 g vs 27 g).
- Galettes lentilles corail has 50% less salt (0.5 g vs 0.9 g).
- Galettes lentilles corail has 46% more fiber (5.4 g vs 2.9 g).
- Galettes lentilles corail has 69% more protein (27 g vs 8.5 g).
- Galettes lentilles corail has the better Nutri-Score.
- Only Galettes au bon beurre bio lists: Eggs, Gluten, Milk.
Ingredients
Galettes au bon beurre bio
Farine de blé* 66%, sucre, beurre* 16%, œufs* 2.7%, rhum*, sel marin gris, poudres à lever: carbonates d'ammonium et de sodium, lait écrémé en poudre*. *Ingrédients issus de l'agriculture biologique. Traces éventuelles de fruits à coque, graines de sésame, soja.
Galettes lentilles corail
Farine de lentilles corail* 99% - sel. * ingrédient issu de l'agriculture biologique. Traces de SOJA.
FAQ
Which is healthier: Galettes au bon beurre bio or Galettes lentilles corail?
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes lentilles corail has fewer calories: 377 kcal versus 454 kcal per 100 g.
Which has less sugar?
Galettes lentilles corail has less sugar: 2 g versus 27 g per 100 g.