Galette de blé noir Jambon Emmental vs Crêpes demi-lune champignons frais pâte aux oeufs frais
Overall, Crêpes demi-lune champignons frais pâte aux oeufs frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Galette de blé noir Jambon Emmental
Crêpes demi-lune champignons frais pâte aux oeufs frais
Nutrition per 100 g
| Nutrient | Galette de blé noir Jambon E... | Crêpes demi-lune champignons... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 163 kcal | 95 kcal |
| Fat | 5 g | 1.1 g |
| Saturated fat | 3.1 g | 0.1 g |
| Sugars | 0.7 g | 3 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 2.9 g | 1.2 g |
| Protein | 11.5 g | 4.8 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes demi-lune champignons frais pâte aux oeufs frais has 42% fewer calories (95 kcal vs 163 kcal).
- Crêpes demi-lune champignons frais pâte aux oeufs frais has 78% less fat (1.1 g vs 5 g).
- Crêpes demi-lune champignons frais pâte aux oeufs frais has 97% less saturated fat (0.1 g vs 3.1 g).
- Galette de blé noir Jambon Emmental has 77% less sugar (0.7 g vs 3 g).
- Crêpes demi-lune champignons frais pâte aux oeufs frais has 36% less salt (0.8 g vs 1.3 g).
- Galette de blé noir Jambon Emmental has 59% more fiber (2.9 g vs 1.2 g).
- Galette de blé noir Jambon Emmental has 58% more protein (11.5 g vs 4.8 g).
- Crêpes demi-lune champignons frais pâte aux oeufs frais has the better Nutri-Score.
- Only Crêpes demi-lune champignons frais pâte aux oeufs frais lists: Eggs.
Ingredients
Galette de blé noir Jambon Emmental
Galette de blé noir 46% (eau, farine de blé noir 22%, sel de Guérande), jambon cuit supérieur 21% (jambon de porc (Origine : France), eau, sel, arômes naturels, sirop de glucose, antioxydant : E316, conservateur : E250), sauce (lait, eau, Emmental** 2%, amidon modifié de manioc, farine de blé, beurre**, sel, poivre blanc, muscade), Emmental** 15%. "Certains ingrédients ne sont pas bretons. **dont lait. Traces éventuelles de : œuf, crustacé, poisson, soja, céleri, moutarde, mollusque, sulfites.
Crêpes demi-lune champignons frais pâte aux oeufs frais
Garniture (60 %) : eau, champignons de Paris frais (33 %), farine de _blé_, huile végétale de tournesol non hydrogénée, _lait_ écrémé en poudre, oignons, sel, arôme naturel de poivre, arôme naturel. Pâte (40 %) : eau, farine de _blé_, _œufs_ frais entiers pasteurisés (8 %), _lait_ écrémé en poudre, huile végétale de tournesol non hydrogénée, dextrose de blé, sel.
FAQ
Which is healthier: Galette de blé noir Jambon Emmental or Crêpes demi-lune champignons frais pâte aux oeufs frais?
Overall, Crêpes demi-lune champignons frais pâte aux oeufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes demi-lune champignons frais pâte aux oeufs frais has fewer calories: 95 kcal versus 163 kcal per 100 g.
Which has less sugar?
Galette de blé noir Jambon Emmental has less sugar: 0.7 g versus 3 g per 100 g.