6 Crêpes champignons vs Galette de blé noir Jambon Emmental
Overall, 6 Crêpes champignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
6 Crêpes champignons
Galette de blé noir Jambon Emmental
Nutrition per 100 g
| Nutrient | 6 Crêpes champignons | Galette de blé noir Jambon E... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 113 kcal | 163 kcal |
| Fat | 2 g | 5 g |
| Saturated fat | 0.8 g | 3.1 g |
| Sugars | 3.2 g | 0.7 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 1.2 g | 2.9 g |
| Protein | 5.1 g | 11.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Crêpes champignons has 31% fewer calories (113 kcal vs 163 kcal).
- 6 Crêpes champignons has 60% less fat (2 g vs 5 g).
- 6 Crêpes champignons has 74% less saturated fat (0.8 g vs 3.1 g).
- Galette de blé noir Jambon Emmental has 78% less sugar (0.7 g vs 3.2 g).
- 6 Crêpes champignons has 38% less salt (0.8 g vs 1.3 g).
- Galette de blé noir Jambon Emmental has 59% more fiber (2.9 g vs 1.2 g).
- Galette de blé noir Jambon Emmental has 56% more protein (11.5 g vs 5.1 g).
- 6 Crêpes champignons has the better Nutri-Score.
- Only Galette de blé noir Jambon Emmental lists: Gluten, Milk.
Ingredients
6 Crêpes champignons
Not available.
Galette de blé noir Jambon Emmental
Galette de blé noir 46% (eau, farine de blé noir 22%, sel de Guérande), jambon cuit supérieur 21% (jambon de porc (Origine : France), eau, sel, arômes naturels, sirop de glucose, antioxydant : E316, conservateur : E250), sauce (lait, eau, Emmental** 2%, amidon modifié de manioc, farine de blé, beurre**, sel, poivre blanc, muscade), Emmental** 15%. "Certains ingrédients ne sont pas bretons. **dont lait. Traces éventuelles de : œuf, crustacé, poisson, soja, céleri, moutarde, mollusque, sulfites.
FAQ
Which is healthier: 6 Crêpes champignons or Galette de blé noir Jambon Emmental?
Overall, 6 Crêpes champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Crêpes champignons has fewer calories: 113 kcal versus 163 kcal per 100 g.
Which has less sugar?
Galette de blé noir Jambon Emmental has less sugar: 0.7 g versus 3.2 g per 100 g.