Galette de blé noir chèvre lardons vs Crêpes champignons
Overall, Crêpes champignons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Galette de blé noir chèvre lardons
Crêpes champignons
Nutrition per 100 g
| Nutrient | Galette de blé noir chèvre l... | Crêpes champignons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 124 kcal |
| Fat | 8.2 g | 3.4 g |
| Saturated fat | 4.6 g | 2.4 g |
| Sugars | 0.7 g | 1.7 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1 g | 1.5 g |
| Protein | 7.6 g | 3.5 g |
| Additives | 1 | 1 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes champignons has 22% fewer calories (124 kcal vs 158 kcal).
- Crêpes champignons has 59% less fat (3.4 g vs 8.2 g).
- Crêpes champignons has 48% less saturated fat (2.4 g vs 4.6 g).
- Galette de blé noir chèvre lardons has 59% less sugar (0.7 g vs 1.7 g).
- Crêpes champignons has 33% more fiber (1.5 g vs 1 g).
- Galette de blé noir chèvre lardons has 54% more protein (7.6 g vs 3.5 g).
- Only Crêpes champignons lists: Eggs, Gluten.
Ingredients
Galette de blé noir chèvre lardons
Eau, jambon cuit choix 17,9% [jambon de porc (origine: France), eau, sel, dextrose, bouillon (blettes, acérola, carottes), arôme naturel, ferments]. farine de blé noir 17,3%, emmental 6,9%, mozzarella 6,9%, crème (crème de lait, stabilisant : carraghénanes), amidon de mais, sel, extrait d'oignon. Traces éventuelles d'œufs et de gluten.
Crêpes champignons
Eau, champignon de Paris 21 %, farine de blé (gluten), crème liquide 4,2% (lait), lait entier en poudre, amidon transformé de manioc, oignon, emmental français râpé (lait), œuf entier en poudre, lactose (lait), farine de seigle (gluten), sel, huile de tournesol, ail, arôme naturel champignon,lait écrémé en poudre.
FAQ
Which is healthier: Galette de blé noir chèvre lardons or Crêpes champignons?
Overall, Crêpes champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes champignons has fewer calories: 124 kcal versus 158 kcal per 100 g.
Which has less sugar?
Galette de blé noir chèvre lardons has less sugar: 0.7 g versus 1.7 g per 100 g.