Galette de blé noir chèvre lardons vs Crêpes Champignons
Overall, Crêpes Champignons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Galette de blé noir chèvre lardons
Crêpes Champignons
Nutrition per 100 g
| Nutrient | Galette de blé noir chèvre l... | Crêpes Champignons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 109 kcal |
| Fat | 8.2 g | 1.2 g |
| Saturated fat | 4.6 g | 0 g |
| Sugars | 0.7 g | 3.1 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1 g | — |
| Protein | 7.6 g | 5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Champignons has 31% fewer calories (109 kcal vs 158 kcal).
- Crêpes Champignons has 85% less fat (1.2 g vs 8.2 g).
- Crêpes Champignons has no saturated fat, while Galette de blé noir chèvre lardons has 4.6 g.
- Galette de blé noir chèvre lardons has 77% less sugar (0.7 g vs 3.1 g).
- Galette de blé noir chèvre lardons has 34% more protein (7.6 g vs 5 g).
- Only Crêpes Champignons lists: Eggs, Gluten.
Ingredients
Galette de blé noir chèvre lardons
Eau, jambon cuit choix 17,9% [jambon de porc (origine: France), eau, sel, dextrose, bouillon (blettes, acérola, carottes), arôme naturel, ferments]. farine de blé noir 17,3%, emmental 6,9%, mozzarella 6,9%, crème (crème de lait, stabilisant : carraghénanes), amidon de mais, sel, extrait d'oignon. Traces éventuelles d'œufs et de gluten.
Crêpes Champignons
Eau - farine de _blé_ - champignons émincés 17,2 % - huile de tournesol - préparation _laitière_ (_lactose_ et protéines de _lait_ (contient _œufs_) - _crème_) - _oeufs_ frais pasteurisés 3,8 % - sel - dextrose - oignons - arôme naturel de poivre - arôme naturel.
FAQ
Which is healthier: Galette de blé noir chèvre lardons or Crêpes Champignons?
Overall, Crêpes Champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Champignons has fewer calories: 109 kcal versus 158 kcal per 100 g.
Which has less sugar?
Galette de blé noir chèvre lardons has less sugar: 0.7 g versus 3.1 g per 100 g.