Crêpes Champignons vs Galette jambon fromage
Overall, Crêpes Champignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Crêpes Champignons
Galette jambon fromage
Nutrition per 100 g
| Nutrient | Crêpes Champignons | Galette jambon fromage |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 109 kcal | 215 kcal |
| Fat | 1.2 g | 10.6 g |
| Saturated fat | 0 g | 6.7 g |
| Sugars | 3.1 g | 0.1 g |
| Salt | 0.8 g | 1.4 g |
| Protein | 5 g | 14.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Champignons has 49% fewer calories (109 kcal vs 215 kcal).
- Crêpes Champignons has 89% less fat (1.2 g vs 10.6 g).
- Crêpes Champignons has no saturated fat, while Galette jambon fromage has 6.7 g.
- Galette jambon fromage has 97% less sugar (0.1 g vs 3.1 g).
- Crêpes Champignons has 41% less salt (0.8 g vs 1.4 g).
- Galette jambon fromage has 66% more protein (14.6 g vs 5 g).
- Crêpes Champignons has the better Nutri-Score.
- Only Crêpes Champignons lists: Eggs, Gluten, Milk.
Ingredients
Crêpes Champignons
Eau - farine de _blé_ - champignons émincés 17,2 % - huile de tournesol - préparation _laitière_ (_lactose_ et protéines de _lait_ (contient _œufs_) - _crème_) - _oeufs_ frais pasteurisés 3,8 % - sel - dextrose - oignons - arôme naturel de poivre - arôme naturel.
Galette jambon fromage
Not available.
FAQ
Which is healthier: Crêpes Champignons or Galette jambon fromage?
Overall, Crêpes Champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Champignons has fewer calories: 109 kcal versus 215 kcal per 100 g.
Which has less sugar?
Galette jambon fromage has less sugar: 0.1 g versus 3.1 g per 100 g.