Crêpes Champignons vs La galette nordique
Overall, Crêpes Champignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Crêpes Champignons
La galette nordique
Nutrition per 100 g
| Nutrient | Crêpes Champignons | La galette nordique |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 195 kcal |
| Fat | 1.2 g | 9.3 g |
| Saturated fat | 0 g | 4.7 g |
| Sugars | 3.1 g | 1.2 g |
| Salt | 0.8 g | 1.2 g |
| Protein | 5 g | 6.4 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Champignons has 44% fewer calories (109 kcal vs 195 kcal).
- Crêpes Champignons has 87% less fat (1.2 g vs 9.3 g).
- Crêpes Champignons has no saturated fat, while La galette nordique has 4.7 g.
- La galette nordique has 61% less sugar (1.2 g vs 3.1 g).
- Crêpes Champignons has 29% less salt (0.8 g vs 1.2 g).
- La galette nordique has 22% more protein (6.4 g vs 5 g).
- Crêpes Champignons has the better Nutri-Score.
- Only Crêpes Champignons lists: Eggs, Gluten.
- Only La galette nordique lists: Fish.
Ingredients
Crêpes Champignons
Eau - farine de _blé_ - champignons émincés 17,2 % - huile de tournesol - préparation _laitière_ (_lactose_ et protéines de _lait_ (contient _œufs_) - _crème_) - _oeufs_ frais pasteurisés 3,8 % - sel - dextrose - oignons - arôme naturel de poivre - arôme naturel.
La galette nordique
Galette de blé noir (53%) : farine de blé noir, eau, sel. Garniture (47%) : crème (crème liquide, eau, lactosérum, fécule de pomme de terre, matière grasse végétale, sirop de glucose, sel, protéines de lait, épaississant (E401), stabilisant (E450), sucre, épices, colorants (E101, E160a), herbes aromatiques (0.9%)(ciboulette, estragon)), saumon fumé (14%), ciboulette (0,1%).
FAQ
Which is healthier: Crêpes Champignons or La galette nordique?
Overall, Crêpes Champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Champignons has fewer calories: 109 kcal versus 195 kcal per 100 g.
Which has less sugar?
La galette nordique has less sugar: 1.2 g versus 3.1 g per 100 g.