Galette 3 céréales fine 130g vs Vitalday tortitas de avena y arroz con chocolate negro
Overall, Galette 3 céréales fine 130g has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Galette 3 céréales fine 130g
Vitalday tortitas de avena y arroz con chocolate negro
Nutrition per 100 g
| Nutrient | Galette 3 céréales fine 130g | Vitalday tortitas de avena y... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 388 kcal | 467 kcal |
| Fat | 3.5 g | 19 g |
| Saturated fat | 0.6 g | 11 g |
| Sugars | 0.6 g | 22 g |
| Salt | 0.4 g | 1 g |
| Fiber | 2.1 g | 8.8 g |
| Protein | 10.1 g | 8.3 g |
| Additives | 0 | 3 |
| Allergens | Sesame seeds | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette 3 céréales fine 130g has 17% fewer calories (388 kcal vs 467 kcal).
- Galette 3 céréales fine 130g has 82% less fat (3.5 g vs 19 g).
- Galette 3 céréales fine 130g has 95% less saturated fat (0.6 g vs 11 g).
- Galette 3 céréales fine 130g has 97% less sugar (0.6 g vs 22 g).
- Galette 3 céréales fine 130g has 61% less salt (0.4 g vs 1 g).
- Vitalday tortitas de avena y arroz con chocolate negro has 76% more fiber (8.8 g vs 2.1 g).
- Galette 3 céréales fine 130g has 18% more protein (10.1 g vs 8.3 g).
- Galette 3 céréales fine 130g has the better Nutri-Score.
- Galette 3 céréales fine 130g is less processed (lower NOVA group).
- Only Galette 3 céréales fine 130g lists: Sesame seeds.
- Only Vitalday tortitas de avena y arroz con chocolate negro lists: Soybeans.
Ingredients
Galette 3 céréales fine 130g
Riz de Camargue IGP complet 36.3% (France), riz de Camargue IGP semi-complet* 36.3% (France), sarrasin* 20% (France), quinoa* 5% (France), sésame* 2%, sel de mer. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de gluten.
Vitalday tortitas de avena y arroz con chocolate negro
cobertura de chocolate negro 45 % (azúcar, pasta de cacao, manteca de cacao, emulgente (lecitina de soja)aromas), copos de avena 27,5%, arroz 26%, sal, aceite vegetal (girasol alto oleico), antioxidante (extracto rico en tocoferoles), emulgente (lecitina de soja).
FAQ
Which is healthier: Galette 3 céréales fine 130g or Vitalday tortitas de avena y arroz con chocolate negro?
Overall, Galette 3 céréales fine 130g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette 3 céréales fine 130g has fewer calories: 388 kcal versus 467 kcal per 100 g.
Which has less sugar?
Galette 3 céréales fine 130g has less sugar: 0.6 g versus 22 g per 100 g.