Galette tout chocolat (16) vs Galette 3 céréales fine 130g
Overall, Galette 3 céréales fine 130g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Galette tout chocolat (16)
Galette 3 céréales fine 130g
Nutrition per 100 g
| Nutrient | Galette tout chocolat (16) | Galette 3 céréales fine 130g |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 3 |
| Calories | 517 kcal | 388 kcal |
| Fat | 27 g | 3.5 g |
| Saturated fat | 12 g | 0.6 g |
| Sugars | 25 g | 0.6 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 4.1 g | 2.1 g |
| Protein | 7.1 g | 10.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette 3 céréales fine 130g has 25% fewer calories (388 kcal vs 517 kcal).
- Galette 3 céréales fine 130g has 87% less fat (3.5 g vs 27 g).
- Galette 3 céréales fine 130g has 95% less saturated fat (0.6 g vs 12 g).
- Galette 3 céréales fine 130g has 98% less sugar (0.6 g vs 25 g).
- Galette tout chocolat (16) has 49% more fiber (4.1 g vs 2.1 g).
- Galette 3 céréales fine 130g has 30% more protein (10.1 g vs 7.1 g).
- Galette 3 céréales fine 130g has the better Nutri-Score.
- Only Galette tout chocolat (16) lists: Eggs, Gluten, Milk.
- Only Galette 3 céréales fine 130g lists: Sesame seeds.
Ingredients
Galette tout chocolat (16)
Farine de blé** T65 45%, Sucre de canne** blond 22%, Beurre doux* de baratte 17% (France), Pépites de chocolat** 9% (pâte de cacao**, sucre de canne blond**, beurre de cacao**, extrait de vanille**), Huile de tournesol*, Œufs frais entiers* 5,5% (France), Poudre de cacao** 3,6%, Lait en poudre* écrémé(France), Sel marin gris de Guérande, Extrait de vanille*. *Issus de l'agriculture biologique **Issus du commerce équitable
Galette 3 céréales fine 130g
Riz de Camargue IGP complet 36.3% (France), riz de Camargue IGP semi-complet* 36.3% (France), sarrasin* 20% (France), quinoa* 5% (France), sésame* 2%, sel de mer. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de gluten.
FAQ
Which is healthier: Galette tout chocolat (16) or Galette 3 céréales fine 130g?
Overall, Galette 3 céréales fine 130g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette 3 céréales fine 130g has fewer calories: 388 kcal versus 517 kcal per 100 g.
Which has less sugar?
Galette 3 céréales fine 130g has less sugar: 0.6 g versus 25 g per 100 g.