Galettes de petit épeautre nappées chocolat vs Vitalday tortitas de avena y arroz con chocolate negro
Overall, Galettes de petit épeautre nappées chocolat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Galettes de petit épeautre nappées chocolat
Vitalday tortitas de avena y arroz con chocolate negro
Nutrition per 100 g
| Nutrient | Galettes de petit épeautre n... | Vitalday tortitas de avena y... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 436 kcal | 467 kcal |
| Fat | 17.3 g | 19 g |
| Saturated fat | 9.8 g | 11 g |
| Sugars | 13.9 g | 22 g |
| Salt | 0 g | 1 g |
| Fiber | 5.1 g | 8.8 g |
| Protein | 10.2 g | 8.3 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de petit épeautre nappées chocolat has 11% less saturated fat (9.8 g vs 11 g).
- Galettes de petit épeautre nappées chocolat has 37% less sugar (13.9 g vs 22 g).
- Galettes de petit épeautre nappées chocolat has no salt, while Vitalday tortitas de avena y arroz con chocolate negro has 1 g.
- Vitalday tortitas de avena y arroz con chocolate negro has 42% more fiber (8.8 g vs 5.1 g).
- Galettes de petit épeautre nappées chocolat has 19% more protein (10.2 g vs 8.3 g).
- Galettes de petit épeautre nappées chocolat has the better Nutri-Score.
- Galettes de petit épeautre nappées chocolat is less processed (lower NOVA group).
- Only Galettes de petit épeautre nappées chocolat lists: Gluten.
- Only Vitalday tortitas de avena y arroz con chocolate negro lists: Soybeans.
Ingredients
Galettes de petit épeautre nappées chocolat
_petit épeautre_ complet, 35 % de chocolat à 55 % de cacao (sucre de canne, pâte de cacao, beurre de cacao).
Vitalday tortitas de avena y arroz con chocolate negro
cobertura de chocolate negro 45 % (azúcar, pasta de cacao, manteca de cacao, emulgente (lecitina de soja)aromas), copos de avena 27,5%, arroz 26%, sal, aceite vegetal (girasol alto oleico), antioxidante (extracto rico en tocoferoles), emulgente (lecitina de soja).
FAQ
Which is healthier: Galettes de petit épeautre nappées chocolat or Vitalday tortitas de avena y arroz con chocolate negro?
Overall, Galettes de petit épeautre nappées chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de petit épeautre nappées chocolat has fewer calories: 436 kcal versus 467 kcal per 100 g.
Which has less sugar?
Galettes de petit épeautre nappées chocolat has less sugar: 13.9 g versus 22 g per 100 g.